I’ve always found comfort in the energy of the new moon. For me, it’s a moment to pause, reflect, and ask myself what I truly want to release and what I’m ready to manifest.

Recently, during a particularly tough time, I kept pulling The Devil card in my tarot spreads. I knew it was a call to confront my shadows once again. I felt the weight of old triggers resurfacing — anxiety, self-doubt, and a fear of stagnation.

Under the new moon, I decided to lean into this discomfort. I created a ritual to help me release these shadows, combining intention-setting with the physical act of cleansing. The process left me feeling lighter, as if I’d stepped into a fresh version of myself. I felt like I needed to share it, and that’s how this New Moon, New You ritual was born.

This ritual begins with a tarot spread designed to help you gain clarity on what to release, what to manifest, and how to align your energy with your intentions. Whether you’re looking to let go of old habits, set new goals, or simply reconnect with yourself, I hope this ritual guides you to find peace and renewal, just as it has for me.

Step 1: New Moon Intentions Tarot Spread 🌑

Start your ritual by connecting with your intuition through a tarot spread that sets the tone for the entire process.

1. What to release: Reflect on what’s been holding you back. This card reveals habits, beliefs, or energy you’re ready to let go of.
2. What to manifest: Set your intentions for this lunar cycle. This card guides what you wish to bring into your life.
3. How to align your actions with your intentions: Ask how you can actively support your goals. This card offers insight on the steps or habits that will help.
4. A message from the universe to guide you: Receive wisdom from the universe as you move forward with your intentions.

Take time with each card, journaling any insights or feelings that come up. This spread helps ground your intentions and gives clarity before moving deeper into the ritual.

Step 2: Set the Space and Begin Your Bath Ritual
After completing the tarot spread, set up your space with intention. Open a window, light your cleansing stick (Palo Santo or Blue Sage), and light a new moon candle. As you light the cleansing stick, say goodbye to what no longer serves you, like old fears, anxieties, or self-doubt.

Once you’re ready, draw a warm bath and add your favorite soothing items, such as CBD Bath Salts or CBD Bath Bombs. Use this time to center yourself and connect with the energy of release.

 Step 3: Declare Your Intentions Out Loud
As you sink into the bath, say your intentions aloud. This step is powerful because it externalizes your desires, making them feel real and tangible.

For example:

“Under the new moon, I release impatience and invite calm into my life.”
“I am ready to let go of old fears and welcome confidence.”

If you prefer, you can also write these intentions down and keep them near you during the ritual.

Step 4: Embrace the Rebirth
When you’re ready, say the affirmation:

“Under the new moon, I am brand new. I am not the same person I was five years ago, five months ago, and now 5 seconds ago. This is my new beginning. This is my rebirth.”

Take a deep breath, immerse yourself underwater (or just lay back if you’re not fully submerging), and feel the energy of renewal. Let the water cleanse you.

Step 5: 4-7-8 Breathing Technique
Practice the 4-7-8 breathing technique five times to center yourself. Breathe in for 4 counts, hold for 7, and exhale for 8. This technique helps you relax and release lingering tension.